Ginger root, rich in antioxidants and anti-inflammatory compounds, is known for its ability to relieve nausea, ease digestive issues, and potentially reduce pain and inflammation. It may also offer benefits for blood sugar control and heart health.
Instructions to Make Tea:
Add 1-2 teaspoons of ginger root to 8 oz of boiling temperature water
Let the tea steep for 5-7 minutes
For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)
You can also add organic honey as a sweetner if you so desire
Here's a more detailed look at the potential benefits of ginger root:
Digestive Health:
Nausea and Vomiting:
Ginger is a well-known remedy for nausea, including morning sickness, motion sickness, and nausea associated with chemotherapy.
Digestion:
Ginger can help improve digestion by accelerating the movement of food through the gastrointestinal tract, potentially alleviating indigestion and bloating.
Upset Stomach:
Ginger can help calm an upset stomach and reduce symptoms of nausea and vomiting.
Pain and Inflammation:
Anti-inflammatory Properties:
Ginger contains compounds like gingerol that possess potent anti-inflammatory effects.
Pain Relief:
Ginger may help reduce pain associated with conditions like osteoarthritis, muscle soreness, and menstrual cramps.
Arthritis:
Some studies suggest that ginger can help alleviate the pain and inflammation associated with arthritis.
Other Potential Benefits:
Blood Sugar Control:
Ginger may help improve blood sugar levels and insulin sensitivity, potentially benefiting individuals with diabetes.
Heart Health:
Ginger may help lower cholesterol levels, including LDL (bad) cholesterol, and triglycerides, potentially reducing the risk of heart disease.
Antimicrobial Properties:
Ginger has antimicrobial properties that can help fight against bacterial and fungal infections.
Antioxidant Activity:
Ginger is rich in antioxidants that can help protect the body against damage caused by free radicals.
Always follow recommended dosages and guidelines when using herbal remedies.
We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, have specific allergies or are on any medications.
This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
Ginger Root
All orders are shipped in 1/4 lb. sealed bags.
